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3min chapter
The Shadow: Individuation, Wholeness, and Becoming Your True Self
Being Well with Forrest Hanson and Dr. Rick Hanson
Confronting the Shadows Within
This chapter examines the hidden and often suppressed aspects of human nature, known as the 'shadow,' including malevolent traits and cultural shame. The speakers emphasize the necessity of confronting these elements for personal growth and understanding their impact on societal dynamics.
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