Maintenance Phase cover image

BONUS: The Conservative Diet Books of Yore

Maintenance Phase

CHAPTER

How to Balance Good Eating Habits With the Struggles of the Workday

The iHeart America diet is the focus of this week's "Goop" episode. The first 13 pages of the book are blurbs that they absolutely should have cut. Michael says he doesn't read books because all he does is read terrible books and then one fun book, a month for book club.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner