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469 - Discomfort is Good For You

Multiamory: Rethinking Modern Relationships

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Navigating Healthy Discomfort in Relationships

The chapter explores the challenge of discerning between beneficial discomfort and harmful pain in relationships, especially in non-monogamous ones. It highlights the importance of embracing discomfort for personal growth and understanding when discomfort signifies the need for change. The conversation touches on the impact of avoiding emotions and discomfort on emotional intelligence and relationships.

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