375. How to Lose Weight for the Last Time with Dr. Katrina Ubell
Better Than Happy
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Losing Weight Is Not Rocket Science, Right?
"It's not rocket science, the eat less and move more," she says. "I feel like when a doctor tells me, hey, you need to lose 10 pounds ... I think that oftentimes that advice comes from a fear based approach." The book is available now in paperback for $16.99.
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