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9min chapter
What’s Wrong with Meditation? — Alyson and Tripp Lanier
The New Man
Exploring Meditation and its Benefits
In this chapter, the speakers discuss their experiences with different religious and spiritual practices, including their journey with meditation. They explore concepts such as states of awareness, stages of development, and the influence of Ken Wilbur on their understanding of consciousness development. They also share their experiences at a Vapasana style silent meditation retreat and the challenges they faced during the retreat.
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Discover
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