10min chapter

Healing Trauma cover image

How To Heal From Trauma

Healing Trauma

CHAPTER

Innovative Pathways to Healing Trauma

This chapter explores unconventional methods for healing from trauma, highlighting transformative experiences like childbirth, psychedelic therapy, and community activities such as skateboarding. It emphasizes the significance of compassionate guidance, emotional support, and the role of art and music in personal healing journeys. Concluding with a preview of the next season, the chapter invites listeners to engage in discussions about diverse trauma scenarios and techniques.

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