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The Importance of Self-Compassion
"It's just, because I'm naturally real judgmental. So it's so good to have like good words and experiences where we're like, hey, everyone has a story," she says. "I can't not have compassion for others if I'm doing it for myself." She adds: "So many beautiful implications when we slowly, whatever pace, at an honored pace as we move through this process of how to be a person"