The Overwhelmed Brain cover image

The 'take care of you' episode: Showing up as the best version of yourself

The Overwhelmed Brain

00:00

How Long Do You Want to Live?

If you want to live a longer life, ask yourself how happy do you want to be? What are you doing to contribute to that length of time and that happiness? If you've moved out of your parents' house, it's time to consider moving beyond their rules. Sometimes tradition can really keep us in a place that doesn't move forward.

Play episode from 35:53
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app