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2066: Signs That You Are Abusing Exercise, the Best Way to Workout to Pass the Police Academy, Diet & Training Considerations if You Have Lost Your Period & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Get Your Period Back
Before I discovered your show, I was not having my period for more than a year already. Under eating and over training, which damaged my hormones. So yeah, the fitness world definitely needs more people like you. Thank you guys so much.
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