The Runna Podcast cover image

How Sports Psychology Saved My Olympic Career: Laura Weightman’s Story

The Runna Podcast

00:00

The Evolution and Excitement of Running

This chapter explores the advancements in running performance and the positive effects of running on mental health, particularly after the COVID-19 pandemic. It concludes with practical coaching advice for aspiring runners, focusing on the significance of consistency and race day preparation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app