
Trusting the Gold - A Celebration of Tara’s New Book, with guest, Rick Hanson
Tara Brach
00:00
The Path to Trusting the Goal
There really are two pathways to cultivating our capacity to trust the goal. One is bringing a compassionate presence to what's here, including mistrust. The second pathway is intentionally looking towards the good. We're going to practice both of them in just a few minutes.
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