AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
21min chapter
How To Get Mentally Strong As An Adult
Erika Taught Me
Developing Mental Strength in Children, Financial Health, and Overcoming Self-Pity
The chapter delves into strategies for parents to nurture mentally strong children by allowing them to make mistakes, handling their emotions, and fostering self-reassurance. It explores the inspiration behind the book '13 Things Mentally Strong People Don't Do' and identifies three detrimental mental health habits. The episode also highlights the importance of taking control of finances, making small changes for significant growth, and the power of overcoming self-pity by finding purpose and taking positive actions.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode