4min chapter

The Dream Bigger Podcast cover image

Solo Episode: Health Updates, Supplements & Dietary Changes, 5 Habits for Having a Great Day, Parasympathetic Days & More.

The Dream Bigger Podcast

CHAPTER

How to Improve Your Energy Levels and Hair Loss

"I had no idea, but apparently I was under eating," she says. "Something else that was really scaring me was the fact that I was losing a lot of hair." She's been working with a nutritionist to get her protein intake up and also changed how much she eats.

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