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Episode 88: How To Reparent Yourself
SelfHealers Soundboard
The Four Pillars of Healing
The four pillars of reparenting can be broken down into four columns. The first is loving discipline, the second is self care and the fourth is repairing. We're going to go through each one of these in a video version on our YouTube channel. If you don't have the workbook that's totally fine.
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