The Complete Guide to Blood Flow Restriction (BFR) with Dr. Mario Novo [Part 2]
Squat University
00:00
The Benefits of Cardiovascular Workouts
With a bike, you're definitely going to feel more of a pump. Just cause a range of motion is bigger. There's more muscles that are involved. Uh, same thing with the elliptical. You can't, you can't run with it. I don't really like to run with it."
Transcript
Play full episode
