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What's Your Motivation? Thubten Chodron

10% Happier with Dan Harris

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Journey to Compassion: A Teacher's Transformation

This chapter follows a speaker's journey from skepticism about spirituality to a profound shift in perspective through meditation. It explores their struggles with self-awareness, moral contradictions, and the value of criticism as a tool for personal growth. Ultimately, the chapter emphasizes the importance of reframing motivations towards compassion and long-term goals in fostering love and resilience.

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