AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Train for Joint Friendly Training for Dudes Over 40
Dan Garner: I think one super cool thing that you're awesome at is your ability to perform training programs in a joint friendly way. So I would actually be super interested as to how you approach joint friendly training for dudes over 40 who all suffer with that pain. Shrug family, I want to take a quick break. If you are enjoying today's conversation,. I want to invite you to come over to rapidhealthreport.com. When you get to rapid healthreport.com, you will see an area for you to opt in which you can see Dan Garner read through my lab work. Now you know that we've been working at rapid health optimization on programs for optimizing health.