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1994: The Mineral Deficiency That Can Cause Horrible Sleep, Headaches & Fatigue, What to Do When Cutting Alcohol Doesn’t Seem to Improve Fat Loss, the Truth About Rounded Back Deadlifting & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Are You Doing a Good Job?
Val: You're already the fact that you're aware of what's going on. Don't throw too much at yourself at once. So, so, you know, focus on one or two things, really drill at home,. assess it, get better at it, implement it and then move to the next thing. Val: If you ever want to think about having a female guest every now and again, on your trip. Just invite us to Hawaii. Talk about a shift.
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