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Ep. 220: Note-Taking for Jiu-Jitsu, feat. Rachel Ranschau

BJJ Mental Models

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How to Write a Jiu Jitsu Note

"I write things page per page of specifics. So like if the class happens to cover a couple wrestling moves and then a couple like guard passing things, they're probably going to be on two separate sheets of paper," he says. "If I like avoid that for simplicity, I'm really missing the point." Do you use abbreviations in your notes or do you try to make it clear what each move is supposed to look like? If so, please share them with us at CNN iReport.

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