
E561: What's the BEST Pre-Workout Nutrition for Maximum Performance? with Dr Jordan Shallow and Dr Jordan Jiunta
RX'D RADIO
Intro
This chapter explores the transformation of pre-workout nutrition over the years, highlighting personal lifting experiences and the shift in supplementation strategies. It emphasizes the importance of understanding nutritional principles to enhance performance and reflects on the cyclical nature of training routines in the fitness community.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.