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1904: The Dangers of Drinking Too Much Water, the Benefits of Adding Indian Club & Macebell Movements to a Workout, How to Add Olympic Lifts to a MAPS Program & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
What Is the Selling Point of Cross Fit?
Roxanne Jones: Cratine is going to be eventually marketed as a wellness supplement, a health supplement. She says it's actually more effective than takinga drug that's like an anti-depressent. Jones: Most people can safely take cratine regardless and notice if yew, if you see a difference in your moods.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode