Getting a Sit Up Test, You Know?

i remember my middle school tess pretty well, and i'm pretty sure there was a mile run or walk. It was scored to cathalon style, where every performance was points. So it's much easier to increase your score by practising your pull up for a few weeks. Sit ups were the worst of all - you cramped up for two days. The one tatthat struck me was this middle category that goes red, intermediate and then blue. And then advance is inner one. They don't have em in that article, ok. But this one, this one struck me blue, because they're all very generalists. I like that there's not only a competitive element,