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Episode 1954 - Christina Prevett: woman on a research mission

#PTonICE Podcast

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Building Resilience in Older Adults

This chapter explores a unique PhD program aimed at enhancing physical capacity and resilience in older adults, stemming from the speaker's experiences as a physiotherapist. It discusses the limitations of traditional orthopedic models and emphasizes the transformative effects of high-dose exercise and specialized classes. The narrative also covers the challenges faced in research methodology and the significance of findings that highlight the benefits of resistance training for this vulnerable population.

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