Pt 1: Tired All the Time? A Physiologist’s Guide to Boosting Your Energy | Oli Patrick
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The Healing Power of Nature and Holistic Health
This chapter examines the concept of biophilia and its profound impact on human well-being and mental health through engagement with nature. It discusses the limitations of traditional medicine, highlighting the importance of a holistic approach to health that integrates lifestyle factors and preventive care. The dialogue also emphasizes the need for medical practitioners to enhance their training in lifestyle medicine to address the complexities of patient health comprehensively.
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