#320 Chris Burns: Using Old School Methods to Perfect Your Jiu-Jitsu
I Suck At Jiu Jitsu Show
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Transformative Journey in Gracie Jiu-Jitsu
This chapter narrates a personal transformation through the practice of Gracie jiu-jitsu, highlighting its significance as a self-defense method rather than merely a sport. The speaker reflects on their struggles with injuries and emotional challenges while learning from legendary figures in the field. Emphasizing the importance of foundational principles and effective communication, the chapter advocates for a lifelong commitment to the art of Jiu-Jitsu.
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