The Human Upgrade with Dave Asprey cover image

The Secrets to Creating Your Own Happy, Healthy Life - Jason Wachob : 1054

The Human Upgrade with Dave Asprey

00:00

Fostering a Regenerative Future

This chapter explores the role of conscious decision-making and media consumption in creating a regenerative future. It emphasizes the need for compassion, curiosity, and diverse perspectives in discussions, particularly in the health and wellness arena. Furthermore, it highlights the importance of meaningful connections and emotional health, drawing insights from studies that demonstrate how social ties impact overall well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app