The Rich Roll Podcast cover image

Gordo Byrn on Making A 1000 Day Plan, Small Promises, The 5:2 Rule, & Designing Your Best Life

The Rich Roll Podcast

00:00

Transformative Ultraman Experience

This chapter recounts a life-changing event during an Ultraman race in 2002, revealing the intense training and strategies employed throughout the challenge. The speaker shares moments of physical pain and emotional realization, particularly during the marathon, where pacing advice became crucial for success. Ultimately, this experience reshaped their identity from finance to proud athlete, showcasing the race's profound impact.

Play episode from 01:19:53
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app