Season 3, Ep. 12: Technical Skill Evaluation with Ryan Cooper
TrainingPeaks CoachCast
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Introduction
Dirk Friel is the co-founder of Training Peaks. The Coachcast features expert endurance coaches and amazing athletes. Ryan Cooper joins Dirk on this episode to discuss considerations for your race day pacing. What metrics to leverage during your race, and what to think about within your training as your next big race approaches.
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