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Your Vegan Nutrition Questions Answered | Simon Hill and Jeremy Butler
The Proof with Simon Hill
Longevity - Is There Anything That You Can Do for Me?
We talked a bit about the blue zones. What are a few more things we want to try and put into our lives that will help us to live a long, happy, healthy life? So I think the blue zones, obviously, the populations around the world who have been studied and have the most number of centenarians who are living over a hundred, that is, and thriving. When you think about them, it makes a lot of sense. It would be a remiss of us to think that that is just due to what they're eating. And these populations, that would be reductionist, would reductionist. No.
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