Longevity - Is There Anything That You Can Do for Me?

We talked a bit about the blue zones. What are a few more things we want to try and put into our lives that will help us to live a long, happy, healthy life? So I think the blue zones, obviously, the populations around the world who have been studied and have the most number of centenarians who are living over a hundred, that is, and thriving. When you think about them, it makes a lot of sense. It would be a remiss of us to think that that is just due to what they're eating. And these populations, that would be reductionist, would reductionist. No.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.

🤯 How amazing is this app?!

Sophie

App Store

Snipd helps me keep track of everything I resonated with from a show. I can always find my snips, listen to them again, share them. And there are so many great product updates regularly! Like the feature to chat with the episode: I can retrieve even more knowledge from an episode 🥹 I’m in love with this app 🤍

Best podcast app

JD Stuart

App Store

I’ve been using Snipd for about a year and this app has been life changing. I listen to about 17 hours of podcasts a week and I want to take notes on 95% of them. Snipd makes it so easy to do. I can triple click my headphones and record a snip. The app also improves rapidly which is welcomed. It’s an easy subscription for me to pay.