249 - Jewel: Mental Health in a Virtual World: Unpacking the Details with Jewel and Noah Robinson
The Verywell Mind Podcast
The Very Well Mind Podcast - Jules' Mental Strength Building Strategies
Inner World is based on cognitive behavioral therapy. It teaches patients tools that they can use in their everyday life. Patients are actually learning tools that they could bring with them outside of the therapy session. So it's kind of how we're taking some of the tools of CBT and then other evidence-based mental health interventions like dialectal behavior therapy and bringing them into this peer-to-peer model.
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