My Top Three Longevity Tips: Foods to Avoid and Habits to Embrace
The Dr. Hyman Show
The Power of Intentional Friendships and Community
This chapter emphasizes the vital role of intentional friendships and community in enhancing joy and success. It encourages listeners to identify desired qualities in friends and to embrace vulnerability while advocating for a shift from the fear of missing out to valuing meaningful connections.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
