Jumbo-Visma's Head of Performance on Training, FTP Tests & Time Trial Rule Changes
Lanterne Rouge Cycling Podcast
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The Differences Between a GC Rider and a Sprinter
How does a pure sprinter like that, their preparation for the Tour de France in terms of a training block and different sessions differ from a pure GC rider? Is it as different as we think, or as the sprinter still doing a lot of threshold work. I think the biggest difference between a GC rider and a sprinter is the volume. So the training weeks are much more, uh, are much bigger for training for GC riders than for sprinters.
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