Competing Too Much, Hijacking Conversations, Living on Autopilot, Walking 300k Steps, & More - with Cole Sager
Chasing Excellence
How to Avoid Living Life on Autopilot
This week, we're talking about how to avoid living life on autopilot. We've got listener questions about becoming addicted to competition and getting out of workout slumps. And we will wrap up this episode with a review of how our most recent 30 day challenge went.
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