AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Adult ADHD ADD Tips and Support Podcast – Optimizing Your Morning Routine
Adult ADHD ADD Tips and Support
Keeping a Morning Routine
"I don't usually wake up feeling great. I usually i vacillate from feeling like totally, like under a pile of rubble to just bla," he says. "So the first thing i need to do is start with some positive vive." His morning routine can shift and move depending on what's going on in his life at that time.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode