The Skinny Confidential Him & Her Podcast cover image

Sleep Rituals, Wellness Routines, & Managing Stress For A More Fulfilling Life Ft. Gracie Norton & Lauryn Bosstick

The Skinny Confidential Him & Her Podcast

CHAPTER

Exploring Unconventional Wellness Practices

This chapter explores a variety of wellness routines, highlighting quirky health practices like a mouth tape spray and the perks of organic raw honey. With a humorous discussion on coffee enemas, the hosts share personal anecdotes while maintaining a light-hearted tone about their health journeys.

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