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Ask Anna - I want to be confident like you!

The Therapy Edit

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Embracing Confidence Through Self-Care

This chapter focuses on the importance of self-care, particularly through the act of indulgent daytime baths, as a means of escaping routines. The speakers share personal journeys of overcoming insecurity and the significance of nurturing confidence, encouraging women to challenge societal norms. Listeners are motivated to confront their fears, visualize positive outcomes, and recognize that confidence can be developed through intentional growth and sharing personal experiences.

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