21min chapter

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How Allulose Aids Metabolism & Fructose Fuels Cancer | Journal Club | The Metabolic Link Ep. 30

The Metabolic Link

CHAPTER

The Metabolic Benefits of Allulose

This chapter explores the upcoming event centered on metabolic health, emphasizing the potential of allulose as a low-calorie sweetener. It discusses recent studies that highlight allulose's effects on GLP-1 secretion, insulin sensitivity, and weight management, while comparing its impact to other sweeteners. The chapter also examines the implications of dosing allulose for human consumption, along with personal experiences shared by the speakers regarding its effects on glucose levels.

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