KNP311 - What is Breathwork and How to Utilize it in Your Everyday Life
The Next Level Health & Fitness Podcast
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The Vision Board, I'm Not a Yogie.
Every year i try to add one new thing that i want to start trying and doing. This year was actually breathwork for me. I started a lot more of that in all different forms. On the episode that lancs friday, it was a a mutual friend of ours and a gal who was actually laurie coburn. She went through the very first round of the next level,. She texas that she really, really struck her and, and she got a lot out of it which wich i told her.
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