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MBPP EP. 718 - David Weck & Chris Chamberlin: Tools & Strategies To Improve Your Movement Mechanics
Mark Bell's Power Project
You Can Take the Kid Out of Jersey, Take the Jersey Out of the Kid
There's a new standard, especially from benpa, you got to practice with proficiency what you teach moving for. We master one side a coil, we master the other side a coil. And if you establish this base, literally, everything gets better. The things that we'll have on video soon, theyr goingto have the same reaction, like, they'll cramp up. But overtime, when you get used to those positions, they are not as trippy. They don't feel is crampy. So anyway, getting back to the integrity of this man, we were able to put together, he he he. Took wek method and he filled it in with
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