Episode 221: Training performance, nitric oxide, blood flow, and more via the NNOXX device with Evan Peikon
Flex Diet Podcast
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The Importance of Toning Your Muscle
I don't think you want to walk around without much tension day to day. I don't think anything good is going to come out of it. You typically see that they get to a top level relatively quick, but they never really last for more than one or two seasons. It makes me wonder if it's almost like a survival advantage to get to the top of that sport because they're crewing so much less mechanical damage.
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