#234 - Life Hacks 202
Modern Wisdom
Overcoming Digital Distractions
This chapter explores strategies for combating distractions and enhancing productivity through the adoption of fallback activities during idle moments. The speakers share personal anecdotes about the compulsive nature of technology use, particularly around checking emails and social media. They propose practical solutions, including creating phone-free zones and using desktop alternatives to minimize screen time and engage more mindfully with everyday tasks.
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