Maintenance Phase cover image

The French Paradox

Maintenance Phase

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Are You Going to Be Joined by a Little Skeleton?

The idea that weight is the sole reflector of an entire picture of your health and the function body is bananas. I i wanted to sort of go through the assumptions that we're going into this conventional wisdom. If you were interested in actually investigating what's going on here, what are the things that you have to actually establish first before you can give anybody individual health advice.

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