Ep 149: How to Move On Without Closure
Help Me Be Me
00:00
How to Say Goodbye to a Relationship
What I want you to do is pick a date pick a night when it's just you and really feel your feelings. honor the relationship honor what it meant to you honor the the love it had for you in your life. This is a positive closure ritual it's like a memorial because regardless of how it ended you still had the experiences those experiences still existed in your lifeYou still went through them they don't all become invalidjust because something has changed in the presentThose are still things that you have gotten the gifts from that still is a part of your personality Part of your life part of the gifts of your life.
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