197: Stop Back, Knee and Shoulder Pain and Live Pain-Free Forever | MoveU's Mike Wasilisin, DC
The Genius Life
00:00
How to Live Perfectly Fine, Perfectly Strong, Pain Free With Hamstrings
"You have to put more knee bend into your dead lift than most people do," he says. "I don't think ive ever done a proper dead lift in my life, partially because i'm like scared of them." He also talks about his love for body building and how it has helped him get fit.
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Transcript
