"You have to put more knee bend into your dead lift than most people do," he says. "I don't think ive ever done a proper dead lift in my life, partially because i'm like scared of them." He also talks about his love for body building and how it has helped him get fit.
Dr. Mike Wasilisin is a chiropractor with over 12 years of experience in the medical field. After working with over 10,000 patients in person and recognizing the pitfalls of the broken healthcare system that kept them feeling and performing suboptimally, he founded MoveU, an online program designed for improving posture and performance while eliminating pain. Full show notes: https://maxlugavere.com/podcast/197-dr-mike-wasilisin