Do You Know How to Do a Dead Lift?

So, i don't want you to actually test your so it's your one rep maxter one r m. There is a method for testing it, but a, it's one of those things where is the risk worth it? And at this point, i don’t think it is a testing a one re max is a skill in and of itself. Learning how to do it, learning how to warm up for it, working up to that process of gon foyour ma, that's a skill in in of itself. So weight lifted, soming to put in one 51, 50 times. I'll you did it for eight or ten. You did eight to ten