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#244 This Therapy Changed My Life And It Could Do The Same For You: Internal Family Systems with Dr Richard Schwartz

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Empowering Healing Through Internal Family Systems Therapy

This chapter explores the active role individuals play in their therapeutic journey using Internal Family Systems, emphasizing the importance of reconnecting with inner child parts. It also discusses attachment theory's significance and highlights an organization dedicated to supporting this transformative approach.

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