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Equanimity: The Gifts of Non-Reactive Mindful Presence

Tara Brach

00:00

Moving From Reactivity to a Space of Non Judging, Balance, Presence

Npr will explore how we can move from reactivity to that space of non judging, balance, presence. What are the waves that you're encountering in your life that really stir you up? When do you most need to be able to touch in again to that inner refuge? We'll share our findings at 8pm ET on npr.org.

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