The FitMind Podcast: Mental Fitness, Neuroscience & Psychology cover image

#74: Sublime Qualities of Mind - Sharon Salzberg

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

00:00

Was It Self Hate?

The practice was originally designed for a different type of mind. Westerners often struggle with at is actually me that asked him he question. He says, it's some kind of nervous disorder. And all these people think, no, no, it's just like us, cecily and and it is a puzzle. I mean, not to deify asian or tobetand culture by any means,. but the sort of rock bottomed belief in who we are underneath our personalities - what we're capable of is different.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app