3min chapter

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology cover image

#74: Sublime Qualities of Mind - Sharon Salzberg

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

CHAPTER

Was It Self Hate?

The practice was originally designed for a different type of mind. Westerners often struggle with at is actually me that asked him he question. He says, it's some kind of nervous disorder. And all these people think, no, no, it's just like us, cecily and and it is a puzzle. I mean, not to deify asian or tobetand culture by any means,. but the sort of rock bottomed belief in who we are underneath our personalities - what we're capable of is different.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode