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John Vervaeke on Relevance Realization

Deconstructing Yourself

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Predictive Processing Is a New Field of Research

Predictive processing is a field with huge potential for revolutionizing how we understand this stuff. The brain is actually predicting itself in order to predict the world. So self-knowledge and knowledge of the world are bound up in a really powerful way that points to a lot of, I think what's going on in mindfulness practices. And then at the core of predictive processing is well, what do you predict?

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