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445- How to Teach Self-Regulation and Executive Function Skills for Independent Living

ADHD Experts Podcast

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How Does Your Engine Run?

How does your engine run? I always try to tell parents and teachers and young adults go and understand what how do you learn and calm your brain the best. So I have something called a sensing in my office and it actually is a really, really yummy smelling set. And what happens is when you stimulate the olfactory nerve, the smell, they actually, it helps with memory recall. Things like a brain gym and a sensory diet,. What I really mean with that is just an infinity walk trying to get your right and left brain to communicate as well as the vestibular reflex, the cortex and the brain.

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